Mindfulness for the Savvy Teen

Mindfulness for the Savvy Teen

Trying to balance school, family, friends, and busy schedules? Ever feel like life has you on overload?  You can take charge of your life, instead of it taking charge of you. The time is right! Come join us and we’ll explore these amazing tools together. Thursdays May...
Conscious Partnership

Conscious Partnership

Come with a partner or someone with whom you want to deepen. During our afternoon together, we will learn the tools Tantra has to offer for building, navigating and deepening into consciously loving, erotic partnership. You don’t have to be there already, but it’s...
Body Mind Centering at the Somatic Center

Body Mind Centering at the Somatic Center

Sylvia Maes, Body Mind Centering (BMC) practitioner, joins the Somatic Center team of uniquely skilled practitioners.  With 30 years of immersion in the BMC world, she is now one of the Valley’s hidden treasures.  She’s that good. What is BMC?  And what...
Unveiling:  Body-Soul-Art-Play

Unveiling: Body-Soul-Art-Play

Intermediate Level:  This is going to be fun, soulful and possibly life changing. But it will take a wee bit of courage. Tapping into the stories our bodies hold, we’ll set personal intentions for a ritual ‘unveiling’ and an expressive arts exploration, that opens us...