body awareness approaches to life, healing and wholeness

Yes!  We’re still open – and going virtual. 
Somatic Therapy, sessions available ONLINE now.
Virtual classes TBA.

One step away, from a more amazing life!

Taking exquisite care of the body isn’t easy, but when we get it right, we feel good in our lives.

 

If you want to thrive, learning the language of the body’s important. Then listening’s the next step.  When you get it right, worlds of healing and aliveness open up.  Your freedom is palpable.  And you get to live your deepest, most authentic self.  Yay!

 

This is what the Somatic Center is all about.

 

Whether its’s a simple, or more complicated dance you do with your body, we’ve got you covered.

 

We specialize in client-centered care for relaxation, pain relief, trauma healing, stress reduction, neuro-muscular integration, embodiment and aligning our lives with Eros. 

 

Our modalities include massage, somatic therapy, BMC, Shiatsu, bodywork, mindfulness with western science and Eastern yogic teachings woven throughout.

 

Are you ready to take a leap?  It just might change your life, in beautiful ways.

Somatic Center Blog

Breathwork Online

Breathwork Online

Last Sunday of the Month through COVID times     DESCRIPTION Drawing on the pioneering work of transpersonal psychiatrist,...

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Understanding and Healing Lower Back Pain and Hip Pain

Understanding and Healing Lower Back Pain and Hip Pain

Geomorphology of the Body When humans began standing upright and walking across the plains as bipeds, it completely changed the physics of the musculoskeletal system.  Since form follows function when it comes to anatomy, changes to our musculature were inevitable. ...

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Understanding and Healing Head, Neck and Shoulder Pain

Understanding and Healing Head, Neck and Shoulder Pain

Geomorphology of the Body The challenge any animal faces as it evolves from living in the ocean to living on land, is to figure out how to organize movement in a field of gravity.  Our musculoskeletal system is the 'technology' that allows us to do just that. In very...

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Active Listening

Active Listening

Do you have the Fix it gene?  I certainly do.  And I came by it honestly.  Everyone in my family has it too.  We're an amazingly competent wolf pack of fixers.  But that's not good listening, good therapy or even good relationship skills.  Right?  It's a subtle form...

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Sexuality & Spirituality retreat

Sexuality & Spirituality retreat

July 20-26, 2020 Shalom Mountain Retreat Center Livingston Manor, NY Are you: Looking to find a deep loving connection with another and with yourself? Wondering if you can find a lover who will openly explore sexuality? Longing to meet others with whom you can create...

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All over wellness, body and soul—that is what Kristen provides in a single session, like no other practitioner I’ve ever seen.

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