by Kristen | Sep 8, 2019 | Contact Improv, costa rica, Events, Expressive Arts, Sexuality, Somatic Experiencing, Somatic Therapy, Tantra, Trauma Healing, Yoga
Feb 15 – 22, 2020, Big Tree Retreat Center, Punta Uva, COSTA RICA Have you been wanting to wake up in your life? rekindle your sense of playful abandon, immersed in the warmth and beauty of nature reconnect with your body and the wisdom it has for your life...
by Kristen | May 20, 2017 | Events, Tantra, Yoga
What better way to settle into the fall than to open your life to exploring Tantra, expanding your capacity for living life wide awake, with deep purpose and passion. But what is it and what does it look like? ‘Tantra’ in the U.S. has become a...
by Kristen | Mar 1, 2017 | Contact Improv, costa rica, Events, Mindfulness, Sexuality, Somatic Therapy, Tantra, Yoga
OPENING YOUR SENSES WITH MOVEMENT AND BEAUTY IN THE NATURAL WORLD Jan. 19-25, 2019, Goddess Garden, Cahuita, COSTA RICA We invite you on a joyful journey back to the body in nature, discovering who we are as human beings. In this retreat, two passionate teachers...
by Kristen | Oct 31, 2016 | Events, Mindfulness, Sexuality, Somatic Experiencing, Somatic Therapy, Tantra, Trauma Healing, Yoga
Whether ’50 Shades of Gray’ rode the wave or created it, you may have noticed, there’s more kink around. But what is it? And what does it mean to be ‘conscious’ about it? Among my body-awareness-practitioner-friends, we regularly talk...
by Kristen | Oct 4, 2014 | My Story, Philosophy
Thoughts and feelings on end-of-life are present for me today. My ‘father-in-law’ hovers on a threshold. A client cancels an appointment from the ER. I’m potently reminded of mortality. This arrives on my doorstep after a deep dive into yoga...
