General
Video/Text

Module 2. Lesson 1: Intention

Lesson 11 Module 2

Intention, or perspective, can vastly change an experience. Learn about being deliberate in these embodied practices throughout the course and beyond. You can take a walk and think about family drama, or walk and focus on the birdsong. 

Watch the video, read the transcript, or both.

Resources

Module 2. Lesson 1 Transcript

Leave a comment

Comment as a guest:

Name * E-Mail *
Website
Pen

Pin It on Pinterest