Module 3. Lesson 1: Want to get closer? Get Boundaries!
Lesson 18 Module 3
Let’s talk about the boundaries you need to feel safe in your own skin around other people. Boundaries on physical and emotional levels are critical for our safety, for a healthy nervous system, for connection to our own self, and for sturdy, connected relationships.
Watch the video, read the transcript, or both.
*Optional: read the blog “Want to Get Closer? Get Boundaries”
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