by Kristen | May 31, 2017 | Events, Mindfulness, Philosophy, Somatic Experiencing, Tantra
Our Erotic Nature Series an embodied, journey of play, joy and discovery in nature 4 part summer series – 2017 Sponsored by the Somatic Center’s ‘Tantric Ground’ Workshop Description: In this series, we’ll expand on two core truths of...
by Kristen | Oct 10, 2016 | Events, Mindfulness, Philosophy, Sexuality, Somatic Therapy, Tantra, Yoga
This Intro to Tantra event will take participants on a deep dive into the world of Himalayan Tantra. We’ll dispel myths, open to truths and drop into our soul’s yearning for more love, passion and purpose. In practicing skills for unconditional...
by Kristen | Nov 29, 2014 | Philosophy, Somatic Therapy
By the time the first Mindfulness Based Stress Reduction (MBSR) class starts, I’ve already sat with each participant to hear their story. Some are facing their mortality, others chronic debilitating pain and addiction, still others, family histories that limit...
by Kristen | Oct 4, 2014 | My Story, Philosophy
Thoughts and feelings on end-of-life are present for me today. My ‘father-in-law’ hovers on a threshold. A client cancels an appointment from the ER. I’m potently reminded of mortality. This arrives on my doorstep after a deep dive into yoga...
by Kristen | Nov 21, 2013 | Events, Philosophy, Somatic Therapy
Next MBSR course – TBA Every wisdom tradition has a ‘contemplative practice’, yet the ‘mindfulness’ movement in the western world is a secular one. Why? Because ‘mindfulness’ is so effective in helping thousands of people improve the...
by Kristen | Feb 5, 2013 | Events, Philosophy, Somatic Therapy
On March 10, 2013, I will be teaching a course called Radical Embrace. We will look at the devastating impact western culture has on ‘body image’. In contrast, when we learn to Radically Embrace the absolute beauty and miracle of human life in its many forms, shapes...
