Exercise: Eyes that See Beauty
We bring all of ourselves to an intimate encounter. Yet generally, we hide the parts of ourselves, we think may be deemed unacceptable. Ultimately this takes away, rather than adds, to what’s possible.
What would it be like to look in the mirror with eyes that see only the beauty and the miracle of your life, your heart and your body. How would intimacy change for you, if you allowed yourself to be ‘perfectly imperfect’. This kind of presence can be cultivated. And it’s very sexy when both partners are doing it.
Like what you’ve learned here?
Developing these insights into yourself has many benefits for mind and body, and is a powerful tool for improving the quality of our lives, health and well-being. Sign up for our newsletter to stay connected.